We are excited to invite you to deepen your yoga practice and still your mind in beautiful Seaford at Easter!
Immerse yourself in a Spring weekend of stunning scenery, sea breezes and lush landscape of the South Downs.
ABOUT THE PRACTICE
Morning practice will be a combination of Dharma and Rocket yoga. Evening practice will be dedicated to workshops in arm balances, handstands and backbends, as well as hatha and restorative yoga. Practices are suitable for beginners to more advanced yogis.
ITINERARY
Check-in on Good Friday 18 April at 17:00
Arrive at Florence House
Daily Sample Schedule
9:00 - 10:30 Morning practice
Begins with pranayama and continues with a
Dharma and Rocket yoga flow
11:30 - 13:00 Wholesome brunch
13:00 - 17:00 Downtime to explore
Seaford and the beautiful house and grounds
Fruit and hot drinks available throughout the day
17:00 - 18:30 Evening practice
Workshop or restorative yoga
19:30 - 21:00 Group dinner
Check-out on Easter Sunday 20 April at 17:00
Florence House
Florence House is a stunning haven situated at the top of Seaford Head, featuring a beautifully decorated interior and an abundant garden. Meals will be vegetarian (special requirements can be catered for) with locally sourced ingredients all cooked by the venue's in-house chef.
RETREAT ROOMS
Charming rooms with double or private occupancy and ensuite options available.
THE RETREAT INCLUDES
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2 nights accomodation
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2 daily yoga classes
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2 yoga workshops
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Wholesome brunch
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Nourising dinner
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Free WIFI Access
BOOKING
Triple accomodation £520
Double accomodation £550
Private accomodation £580
Double ensuite £650
Private ensuite £680
*Early birds receive £50 discount on prices above!
Payment
£250 deposit to secure booking
1st payment: 01 February 2025
2nd payment: 01 March 2025
TERMS AND CONDITIONS
Deposits: All deposits are non-refundable and non-transferable.
The balance will need to be paid 10 weeks before the start of the retreat.
FULL PAYMENTS:
If you have paid in full and must cancel, the following applies:
More than 10 weeks before the start of the retreat : 100% refund less deposit. 6 to 10 weeks before the start of the retreat : 50% refund less the deposit.
Up to 4 weeks before the start of the retreat : No refund will be given.
ABOUT leon
Leon London teaches a unique style of Rocket, Progressive Ashtanga Vinyasa and Dharma Yoga. Leon’s yoga classes are a unique and fun flow, with lots of arm balances and inversions.
He humbly cites Sri Dharma Mittra, David Kyle (Rocket), and David Swenson & Ryan Spielman, and in India Balu Thevar (Ashtanga) as his teachers, and thanks them for their Knowledge.
Leon has over 25 years of experience in yoga, as well as training in various arts such as functional fitness, animal flow, capoeira, kettlebells, Indian clubs, callisthenics and boxing. He teaches in London's best studios and runs yoga retreats and teacher trainings in Europe and beyond.